Food database and calorie counter

Kirkland Signature

Organic Hemp Hearts

Nutrition Facts

Serving Size

64 g

Amount Per Serving

Calories

384

% Daily Values*

Total Fat

32.00g

41%

Saturated Fat

3.200g

16%

Trans Fat

0.000g

Polyunsaturated Fat

25.596g

Monounsaturated Fat

4.266g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

4.27g

Dietary Fiber

2.1g

Sugars

2.13g

Protein

21.33g

Vitamin D

Calcium

Iron

Potassium

747mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Dec 22 06:41 PM

Source: FatSecret Platform API

19%

of RDI*

(384 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (74%)

Protein (22%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

384

Fat

32g

Carbs

4.27g

Prot

21.33g

There are 384 calories in 64 g of Kirkland Signature Organic Hemp Hearts.

Calorie Breakdown: 74% fat, 4% carbs, 22% prot.

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