Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
385
% Daily Values*
Total Fat
19.16g
25%
Saturated Fat
10.483g
52%
Trans Fat
0.275g
Polyunsaturated Fat
1.02g
Monounsaturated Fat
5.844g
Cholesterol
80mg
27%
Sodium
460mg
20%
Total Carbohydrate
35.04g
13%
Dietary Fiber
2.5g
9%
Sugars
4.22g
Protein
18.4g
Vitamin D
1mcg
3%
Calcium
260mg
20%
Iron
2.11mg
12%
Potassium
416mg
9%
Vitamin A
126mcg
14%
Vitamin C
6.5mg
7%
Last updated: 12 May 20 08:41 AM
Calorie Breakdown:
Carbohydrate (36%)
Fat (45%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
385
|
|
Fat
19.16g
|
|
Carbs
35.04g
|
|
Prot
18.4g
|
There are 385 calories in 1 cup of Tater Tot Casserole. |
Calorie Breakdown: 45% fat, 36% carbs, 19% prot. |
Common serving sizes:
Related types of Casseroles:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.