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Skipjack Tuna (Fish)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.328g
2%
Trans Fat
-
Polyunsaturated Fat
0.315g
Monounsaturated Fat
0.19g
Cholesterol
47mg
16%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22g
Vitamin D
-
Calcium
29mg
2%
Iron
1.25mg
7%
Potassium
407mg
9%
Vitamin A
16mcg
2%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
1.01g
Carbs
0g
Prot
22g
There are 103 calories in 100 grams of Skipjack Tuna (Fish).
Calorie Breakdown: 9% fat, 0% carbs, 91% prot.

Related types of Tuna:

Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Baked or Broiled Tuna
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
  View More Tuna Nutritional Info

Related types of Fish:

Baked or Broiled Salmon
Fish
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Canned Tuna
Fish Chowder
Tuna Sushi
Tuna Fish Salad
Smoked Tuna
  View More
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