| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
3.78g
5%
Saturated Fat
0.679g
3%
Trans Fat
-
Polyunsaturated Fat
1.403g
Monounsaturated Fat
1.433g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
1.3g
5%
Sugars
3.21g
Protein
2.79g
Vitamin D
-
Calcium
28mg
2%
Iron
1.12mg
6%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (27%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
124
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Fat
3.78g
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Carbs
20g
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Prot
2.79g
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| There are 124 calories in 1 ounce of Oat Crackers. |
| Calorie Breakdown: 27% fat, 64% carbs, 9% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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