Food database and calorie counter |
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Instant White Rice (Fat Added in Cooking)
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Nutrition Facts
Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
4.42g
6%
Saturated Fat
0.706g
4%
Trans Fat
-
Polyunsaturated Fat
1.086g
Monounsaturated Fat
1.825g
Cholesterol
0mg
0%
Sodium
599mg
26%
Total Carbohydrate
40.24g
15%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3.5g
Vitamin D
-
Calcium
13mg
1%
Iron
2.84mg
16%
Potassium
15mg
0%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (19%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
219
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Fat
4.42g
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Carbs
40.24g
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Prot
3.5g
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There are 219 calories in 1 cup of cooked Instant White Rice (Fat Added in Cooking). |
Calorie Breakdown: 19% fat, 75% carbs, 7% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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