Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
517
% Daily Values*
Total Fat
3.91g
5%
Saturated Fat
1.027g
5%
Trans Fat
-
Polyunsaturated Fat
1.695g
Monounsaturated Fat
0.088g
Cholesterol
-
Sodium
139mg
6%
Total Carbohydrate
111.64g
41%
Dietary Fiber
8.8g
32%
Sugars
-
Protein
12.98g
Vitamin D
-
Calcium
63mg
5%
Iron
6.17mg
34%
Potassium
1796mg
38%
Vitamin A
0mcg
0%
Vitamin C
51.7mg
57%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (7%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
517
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Fat
3.91g
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Carbs
111.64g
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Prot
12.98g
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There are 517 calories in 3 cups of Hashed Brown Potatoes (Frozen). |
Calorie Breakdown: 7% fat, 84% carbs, 10% prot. |
Common serving sizes:
Related types of Hash Browns:
Related types of Potatoes:
See also:
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