| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
19.53g
25%
Saturated Fat
12.301g
62%
Trans Fat
-
Polyunsaturated Fat
0.708g
Monounsaturated Fat
5.509g
Cholesterol
62mg
21%
Sodium
166mg
7%
Total Carbohydrate
1.49g
1%
Dietary Fiber
0g
0%
Sugars
0.11g
Protein
4.23g
Vitamin D
-
Calcium
45mg
3%
Iron
0.67mg
4%
Potassium
67mg
1%
Vitamin A
205mcg
23%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (88%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
195
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Fat
19.53g
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Carbs
1.49g
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Prot
4.23g
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| There are 195 calories in 56 grams of Cream Cheese. |
| Calorie Breakdown: 88% fat, 3% carbs, 9% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Spreads:
See also:
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