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100 g

Cream Cheese

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
349
 
% Daily Values*
Total Fat
34.87g
45%
Saturated Fat
21.966g
110%
Trans Fat
-
Polyunsaturated Fat
1.265g
Monounsaturated Fat
9.838g
Cholesterol
110mg
37%
Sodium
296mg
13%
Total Carbohydrate
2.66g
1%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
7.55g
Vitamin D
-
Calcium
80mg
6%
Iron
1.2mg
7%
Potassium
119mg
3%
Vitamin A
366mcg
41%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(349 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (88%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
349
Fat
34.87g
Carbs
2.66g
Prot
7.55g
There are 349 calories in 100 grams of Cream Cheese.
Calorie Breakdown: 88% fat, 3% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 51
1 oz 99
100 g 349
1 cup 810

Related types of Cream Cheese:

Cream Cheese Spread
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Dressing
Cream Cheese (Low Fat)
  View More Cream Cheese Nutritional Info

Related types of Spreads:

Margarine
Corned Beef Spread
Chicken Salad Spread
Butter
Mayonnaise
Cheese Spread
  View More Spreads Nutritional Info
Other related foods
Cheese

See also:

Philadelphia Regular Cream Cheese
Philadelphia Light Cream Cheese
No Name Cream Cheese
Philadelphia Herb & Garlic Cream Cheese Spread
No Name Light Cream Cheese
  View More
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