Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
2.85g
4%
Saturated Fat
0.366g
2%
Trans Fat
-
Polyunsaturated Fat
1.092g
Monounsaturated Fat
0.45g
Cholesterol
160mg
53%
Sodium
972mg
42%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.45g
Vitamin D
-
Calcium
167mg
13%
Iron
1.46mg
8%
Potassium
520mg
11%
Vitamin A
3mcg
0%
Vitamin C
5.3mg
6%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
164
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Fat
2.85g
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Carbs
0g
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Prot
32.45g
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There are 164 calories in 1 3-12" leg of Crab. |
Calorie Breakdown: 17% fat, 0% carbs, 83% prot. |
Common serving sizes:
Related types of Crab:
Related types of Seafood:
See also:
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