Food database and calorie counter

Sodium in Spinach

Nutritional information for a variety of types and serving sizes of Spinach is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Spinach	Sodium(mg)
Spinach
1 cup	24
100 g	79
Spinach (Chopped or Leaf, Frozen)
1 cup	115
100 g	74
Baby Spinach
1 cup	24
100 g	79

Foods related to **Spinach**:
Broccoli	Carrots	Lettuce	Mushrooms
Noodles	Onions	Tomatoes	Vegetables

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Popular types of Spinach