Food database and calorie counter

Fat in Salads

Nutritional information for a variety of types and serving sizes of Salads is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Salads	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Mixed Salad Greens
1 cup, shredded or chopped	-	0.00	0.06	0.02	0.13
100 g	-	0.01	0.11	0.04	0.24
Lettuce Salad with Assorted Vegetables
1 cup	-	0.01	0.04	0.02	0.11
100 g	-	0.01	0.05	0.02	0.15
Potato Salad
1 cup	-	6.20	9.34	3.57	20.50
100 g	-	2.48	3.74	1.43	8.20

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Popular types of Salads