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Farm Boy

Coconut Curry Lentil Soup

Nutrition Facts
Serving Size 1 cup (250 ml)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
30.00g
11%
Dietary Fiber
-
Sugars
-
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jan 17 01:46 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (26%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
6g
Carbs
30g
Prot
9g
There are 210 calories in 1 cup (250 ml) of Farm Boy Coconut Curry Lentil Soup.
Calorie Breakdown: 26% fat, 57% carbs, 17% prot.

Related Soups from Farm Boy:

Tomato Basil Soup
Butternut Squash Soup
Mushroom Kale Soup
Tuscan Style Minestrone Soup
Thai Sweet Potato Soup
Tomato and Red Pepper Soup
  View More Farm Boy Soups Products

Related Lentils from Farm Boy:

Indian Style Dahl

Other types of Coconuts:

Coconut Milk or Cream (Liquid)
Coconut Water
Coconut
Sweetened Dried Coconut Meat
Toasted Dried Coconut
Dried Coconut
  View More Coconuts Nutritional Info

Other types of Soups:

Chicken Noodle Soup
Miso Soup
Tomato Soup
Chicken Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info
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