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Earls

Cajun Blackened Chicken

Nutrition Facts
Serving Size 1 serving (199 g)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
9.000g
45%
Trans Fat
0.400g
Cholesterol
170mg
57%
Sodium
890mg
39%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
48.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jul 14 12:59 AM
21%
of RDI*
(420 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (51%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
420
Fat
24g
Carbs
4g
Prot
48g
There are 420 calories in 1 serving (199 g) of Earls Cajun Blackened Chicken.
Calorie Breakdown: 51% fat, 4% carbs, 45% prot.

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Other types of Chicken:

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Chicken Breast
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  View More Chicken Nutritional Info
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