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Compliments

Potato & Onion Perogies

Nutrition Facts

Serving Size

4 perogies (120 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.200g

Trans Fat

Cholesterol

Sodium

380mg

17%

Total Carbohydrate

37.00g

13%

Dietary Fiber

2.0g

Sugars

4.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Additional Description/Notes:
Calcium: 2%
Iron: 10%

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Last updated: 10 Sep 14 07:47 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (7%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

190

Fat

1.5g

Carbs

37g

Prot

There are 190 calories in 4 perogies (120 g) of Compliments Potato & Onion Perogies.

Calorie Breakdown: 7% fat, 76% carbs, 17% prot.

Related Dumplings from Compliments:

Potato & Cheddar Cheese Perogies

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Red Skin Potato Salad
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Hash Browns
Shepherd's Pie
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Related Onions from Compliments:

Sweet Pickled Onions

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Meat Filled Dumpling
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Potato or Cheese Filled Dumpling
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Other types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
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Roasted Potato (with Salt)
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