Food database and calorie counter

Compliments

Cheese & Garlic Croutons

Nutrition Facts

Serving Size

1/4 cup (7 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.400g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

70mg

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Dec 19 06:14 PM

Source: FatSecret Platform API

of RDI*

(30 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (27%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 30 calories in 1/4 cup (7 g) of Compliments Cheese & Garlic Croutons.

Calorie Breakdown: 27% fat, 61% carbs, 12% prot.

Related Parmesan Cheese from Compliments:

Grated Parmesan Cheese
Fromage Parmesan Râpé

Related Garlic from Compliments:

Texas Garlic Toast
Garlic Margarine Spread

Related Cheese from Compliments:

Light Cheddar Slices
Light Swiss Cheese
Tex Mex Shredded Cheese
Monterey Jack Cheese with Jalapeño Peppers
Cheese & Spinach Ravioli
Marble Cheese
	View More Compliments Cheese Products

Other types of Parmesan Cheese:

Dry Grated Parmesan Cheese
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Shredded)
	View More Parmesan Cheese Nutritional Info

Other types of Garlic:

Minced Garlic
Garlic
Cooked Garlic
Garlic Powder
	View More Garlic Nutritional Info

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