Food database and calorie counter

Compliments

Blueberry Mini Muffins

Nutrition Facts

Serving Size

5 mini muffins (115 g)

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

4.500g

23%

Trans Fat

0.100g

Cholesterol

30mg

10%

Sodium

310mg

13%

Total Carbohydrate

58.00g

21%

Dietary Fiber

2.0g

Sugars

32.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Sep 22 06:03 AM

Source: FatSecret Platform API

24%

of RDI*

(470 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (45%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

470

Fat

24g

Carbs

58g

Prot

There are 470 calories in 5 mini muffins (115 g) of Compliments Blueberry Mini Muffins.

Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Related Muffins from Compliments:

Raisin Bran Muffin
Banana Chocolate Chunk Muffin
Carrot Muffin
Cranberry Lemon Muffin
Chocolate Chip Muffin
Double Berry Greek Yogurt with Raspberry Filling
	View More Compliments Muffins Products

More products from Compliments:

Chicken Flavour Instant Noodles
Caesar Dressing
Super Squeeze
Lemonade
Pumpkin Pie
	View all Compliments Products

Other types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
	View More Muffins Nutritional Info

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