Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/4 cup (38 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30.00g
11%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 13 Sep 21 03:14 PM
Calorie Breakdown:
Carbohydrate (83%)
Fat (9%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
140
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Fat
1.5g
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Carbs
30g
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Prot
3g
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There are 140 calories in 1/4 cup (38 g) of Bob's Red Mill Cornmeal. |
Calorie Breakdown: 9% fat, 82% carbs, 8% prot. |
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