| May 2021 |
| Thu 13: |
2748 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
126.69g |
|
130.11g |
|
268.10g |
|
3322*
|
 574
|
| Wed 12: |
3054 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
121.21g |
|
147.21g |
|
334.61g |
|
2939*
|
 115
|
| Tue 11: |
2202 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
96.04g |
|
135.65g |
|
193.77g |
|
3705*
|
1503
|
| Mon 10: |
1833 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
98.65g |
|
81.16g |
|
166.77g |
|
-
|
-
|
| Sun 9: |
2117 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
92.79g |
|
240.97g |
|
3226*
|
1109
|
| Fri 7: |
1881 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
80.95g |
|
227.94g |
|
2784*
|
903
|
| Thu 6: |
2785 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
137.69g |
|
135.20g |
|
253.72g |
|
2939*
|
154
|
| Tue 4: |
2620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
106.90g |
|
115.38g |
|
299.21g |
|
2700*
|
80
|
| Sun 2: |
1712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
103.00g |
|
179.59g |
|
2740*
|
1028
|
| Sat 1: |
1712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
103.00g |
|
179.59g |
|
3129*
|
1417
|
| April 2021 |
| Fri 30: |
2735 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
118.11g |
|
112.61g |
|
331.66g |
|
3080*
|
345
|
| Thu 29: |
418 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
25.71g |
|
19.51g |
|
-
|
-
|
| Wed 28: |
1985 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
99.06g |
|
262.59g |
|
2254*
|
269
|
| Tue 27: |
2724 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
160.59g |
|
104.35g |
|
330.78g |
|
2376*
|
348
|
| Mon 26: |
2320 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
105.43g |
|
163.42g |
|
194.36g |
|
3470*
|
1150
|
