anderel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 18: 1232 * 82%
Fat:
 
Prot:
 
Carbs:
42.95g
 
85.27g
 
127.41g
- -
Wed 15: 1685 * 112%
Fat:
 
Prot:
 
Carbs:
141.89g
 
87.83g
 
145.53g
- -
Tue 14: 1296 * 86%
Fat:
 
Prot:
 
Carbs:
63.11g
 
91.23g
 
98.44g
- -
Mon 13: 1609 * 107%
Fat:
 
Prot:
 
Carbs:
37.05g
 
121.78g
 
213.52g
- -
Sun 12: 1541 * 103%
Fat:
 
Prot:
 
Carbs:
61.96g
 
78.49g
 
175.09g
- -
Sat 11: 1668 * 111%
Fat:
 
Prot:
 
Carbs:
144.61g
 
94.62g
 
133.16g
- -
Fri 10: 1849 * 123%
Fat:
 
Prot:
 
Carbs:
87.71g
 
66.86g
 
204.49g
- -
Thu 9: 1899 * 127%
Fat:
 
Prot:
 
Carbs:
80.09g
 
111.70g
 
175.87g
- -
Wed 8: 2065 * 138%
Fat:
 
Prot:
 
Carbs:
111.84g
 
108.61g
 
124.03g
- -
Tue 7: 1898 * 127%
Fat:
 
Prot:
 
Carbs:
128.41g
 
79.16g
 
213.27g
- -
Mon 6: 1948 * 130%
Fat:
 
Prot:
 
Carbs:
89.23g
 
89.24g
 
199.27g
- -
Sun 5: 2060 * 137%
Fat:
 
Prot:
 
Carbs:
89.09g
 
99.06g
 
129.69g
1580*  480
Sat 4: 1979 * 132%
Fat:
 
Prot:
 
Carbs:
77.60g
 
159.30g
 
170.87g
2149*  170
Fri 3: 1949 * 130%
Fat:
 
Prot:
 
Carbs:
118.51g
 
111.83g
 
170.72g
1651*  298
Thu 2: 1716 * 114%
Fat:
 
Prot:
 
Carbs:
82.55g
 
100.57g
 
142.92g
1825*  109
Wed 1: 2039 * 136%
Fat:
 
Prot:
 
Carbs:
77.63g
 
94.32g
 
144.57g
1860*  179
April 2024
Tue 30: 2050 * 137%
Fat:
 
Prot:
 
Carbs:
104.67g
 
74.30g
 
194.64g
1963*  87
Mon 29: 945 * 63%
Fat:
 
Prot:
 
Carbs:
31.71g
 
91.04g
 
80.65g
1733*  788
Sun 28: 2131 * 142%
Fat:
 
Prot:
 
Carbs:
107.15g
 
123.66g
 
136.32g
1931*  200
Sat 27: 1329 * 89%
Fat:
 
Prot:
 
Carbs:
87.44g
 
47.94g
 
91.83g
1360*  31
Get the app
    
© 2024 FatSecret. All rights reserved.