| October 2023 |
| Tue 17: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
62.87g |
|
91.73g |
|
-
|
-
|
| Mon 16: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
76.79g |
|
233.27g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
133 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
14.98g |
|
11.18g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
69.39g |
|
105.89g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
109.99g |
|
187.43g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
18.00g |
|
-
|
-
|
| Fri 6: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
95.97g |
|
194.31g |
|
-
|
-
|
| Thu 5: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
57.03g |
|
54.52g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
91.31g |
|
68.13g |
|
-
|
-
|
| Fri 22: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
68.47g |
|
104.58g |
|
-
|
-
|
| Thu 21: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
82.20g |
|
190.82g |
|
-
|
-
|
| Wed 20: |
1803 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
117.80g |
|
188.13g |
|
-
|
-
|
| Tue 19: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
29.32g |
|
104.03g |
|
-
|
-
|
| Tue 12: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
21.00g |
|
104.00g |
|
-
|
-
|
| Mon 11: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
59.64g |
|
108.99g |
|
-
|
-
|
| Sun 10: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
13.72g |
|
75.38g |
|
-
|
-
|
| Sat 9: |
1800 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
94.18g |
|
72.76g |
|
163.65g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.61g |
|
29.08g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
55.46g |
|
121.02g |
|
-
|
-
|
| Wed 26: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
42.94g |
|
102.19g |
|
-
|
-
|
