| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
5.8g
7%
Saturated Fat
0.607g
3%
Trans Fat
0g
Polyunsaturated Fat
4.435g
Monounsaturated Fat
1.408g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
13.27g
5%
Dietary Fiber
5.3g
19%
Sugars
7.11g
Protein
3.44g
Vitamin D
-
Calcium
16mg
1%
Iron
0.3mg
2%
Potassium
5mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 22 Aug 13 10:48 PM
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (44%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
104
|
|
Fat
5.81g
|
|
Carbs
13.27g
|
|
Prot
3.44g
|
| There are 104 calories in 1 serving of Chia Pudding. |
| Calorie Breakdown: 44% fat, 45% carbs, 12% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
