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by member: Kelly140

Veg Bean Soup

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.142g
1%
Trans Fat
0g
Polyunsaturated Fat
0.229g
Monounsaturated Fat
0.182g
Cholesterol
6mg
2%
Sodium
1543mg
67%
Total Carbohydrate
31.47g
11%
Dietary Fiber
8.6g
31%
Sugars
7.13g
Protein
7.7g
Vitamin D
-
Calcium
48mg
4%
Iron
0.76mg
4%
Potassium
343mg
7%
Vitamin A
67mcg
7%
Vitamin C
44.4mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 06 Nov 21 03:02 PM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (5%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
168
Fat
0.87g
Carbs
31.47g
Prot
7.7g
There are 168 calories in 1 serving of Veg Bean Soup.
Calorie Breakdown: 5% fat, 77% carbs, 19% prot.

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