| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
11.06g
14%
Saturated Fat
4.507g
23%
Trans Fat
-
Polyunsaturated Fat
2.741g
Monounsaturated Fat
3.212g
Cholesterol
16mg
6%
Sodium
981mg
43%
Total Carbohydrate
18.75g
7%
Dietary Fiber
4.3g
15%
Sugars
6.1g
Protein
5.6g
Vitamin D
-
Calcium
104mg
8%
Iron
1.58mg
9%
Potassium
557mg
12%
Vitamin A
96mcg
11%
Vitamin C
69.4mg
77%
Last updated: 03 Mar 13 10:18 PM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (51%)
Protein (11%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
186
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Fat
11.06g
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Carbs
18.75g
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Prot
5.6g
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| There are 186 calories in 1 serving of Roasted Cauliflower & Leek Soup. |
| Calorie Breakdown: 51% fat, 38% carbs, 11% prot. |
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