| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
5.9g
8%
Saturated Fat
1.127g
6%
Trans Fat
-
Polyunsaturated Fat
2.436g
Monounsaturated Fat
1.906g
Cholesterol
20mg
7%
Sodium
211mg
9%
Total Carbohydrate
20g
7%
Dietary Fiber
1.6g
6%
Sugars
6.94g
Protein
3.32g
Vitamin D
-
Calcium
32mg
3%
Iron
0.35mg
2%
Potassium
66mg
1%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
Last updated: 03 Jun 20 04:10 PM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (36%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
145
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Fat
5.9g
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Carbs
20g
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Prot
3.32g
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| There are 145 calories in 1 serving of Corn Meal Muffins. |
| Calorie Breakdown: 36% fat, 55% carbs, 9% prot. |
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