| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
416
% Daily Values*
Total Fat
6.48g
8%
Saturated Fat
1.085g
5%
Trans Fat
0g
Polyunsaturated Fat
0.228g
Monounsaturated Fat
1.193g
Cholesterol
87mg
29%
Sodium
728mg
32%
Total Carbohydrate
49.87g
18%
Dietary Fiber
5.2g
19%
Sugars
6.8g
Protein
36.74g
Vitamin D
-
Calcium
25mg
2%
Iron
1.39mg
8%
Potassium
98mg
2%
Vitamin A
2mcg
0%
Vitamin C
5.8mg
6%
Last updated: 21 May 20 10:46 PM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (14%)
Protein (36%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
416
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Fat
6.48g
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Carbs
49.87g
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Prot
36.74g
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| There are 416 calories in 1 serving of Chicken and Veggie Fried Rice. |
| Calorie Breakdown: 14% fat, 49% carbs, 36% prot. |
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