megzwithazee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 1337 * 79%
Fat:
 
Prot:
 
Carbs:
38.11g
 
69.98g
 
195.41g
- -
Tue 21: 94 * 6%
Fat:
 
Prot:
 
Carbs:
0.37g
 
6.42g
 
17.02g
- -
Mon 20: 2474 * 146%
Fat:
 
Prot:
 
Carbs:
68.42g
 
124.55g
 
374.09g
- -
Sun 19: 1602 * 94%
Fat:
 
Prot:
 
Carbs:
56.80g
 
99.15g
 
185.15g
- -
Sat 18: 2704 * 159%
Fat:
 
Prot:
 
Carbs:
136.37g
 
145.30g
 
271.29g
- -
Fri 17: 1075 * 63%
Fat:
 
Prot:
 
Carbs:
52.87g
 
35.29g
 
129.24g
- -
Thu 16: 2167 * 127%
Fat:
 
Prot:
 
Carbs:
107.16g
 
91.09g
 
236.82g
- -
Wed 15: 59 * 3%
Fat:
 
Prot:
 
Carbs:
0.19g
 
6.34g
 
6.38g
- -
Tue 14: 2174 * 128%
Fat:
 
Prot:
 
Carbs:
60.30g
 
118.66g
 
308.62g
- -
Mon 13: 2173 * 128%
Fat:
 
Prot:
 
Carbs:
51.21g
 
157.96g
 
292.77g
- -
Sun 12: 2127 * 125%
Fat:
 
Prot:
 
Carbs:
61.01g
 
173.82g
 
244.51g
- -
Sat 11: 2384 * 140%
Fat:
 
Prot:
 
Carbs:
82.07g
 
157.95g
 
280.26g
- -
Fri 10: 1309 * 77%
Fat:
 
Prot:
 
Carbs:
37.32g
 
76.12g
 
190.51g
- -
Thu 9: 2271 * 134%
Fat:
 
Prot:
 
Carbs:
63.07g
 
138.26g
 
300.42g
- -
Wed 8: 2248 * 132%
Fat:
 
Prot:
 
Carbs:
80.26g
 
121.66g
 
277.90g
- -
Tue 7: 2640 * 155%
Fat:
 
Prot:
 
Carbs:
66.13g
 
133.51g
 
384.64g
- -
Mon 6: 2155 * 127%
Fat:
 
Prot:
 
Carbs:
49.37g
 
135.50g
 
303.66g
- -
Sun 5: 1770 * 104%
Fat:
 
Prot:
 
Carbs:
63.58g
 
143.39g
 
167.16g
- -
Sat 4: 1501 * 88%
Fat:
 
Prot:
 
Carbs:
61.91g
 
86.74g
 
166.19g
- -
Fri 3: 1909 * 112%
Fat:
 
Prot:
 
Carbs:
64.67g
 
105.67g
 
252.67g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.