| June 2024 |
| Mon 10: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
54.93g |
|
71.50g |
|
-
|
-
|
| Sun 9: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.95g |
|
96.83g |
|
139.80g |
|
-
|
-
|
| Sat 8: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
118.29g |
|
89.89g |
|
-
|
-
|
| Fri 7: |
2086 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
131.21g |
|
198.61g |
|
-
|
-
|
| Thu 6: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
89.76g |
|
112.95g |
|
27.25g |
|
-
|
-
|
| Wed 5: |
1160 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
97.42g |
|
18.85g |
|
-
|
-
|
| Tue 4: |
1103 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
81.83g |
|
7.05g |
|
-
|
-
|
| Mon 3: |
1225 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
97.57g |
|
78.21g |
|
6.52g |
|
-
|
-
|
| Sun 2: |
1187 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
91.57g |
|
81.96g |
|
6.29g |
|
-
|
-
|
| Sat 1: |
1099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
66.39g |
|
4.32g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1159
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
95.09g |
|
70.88g |
|
3.44g |
|
-
|
-
|
| Thu 30: |
1590 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
75.39g |
|
115.05g |
|
-
|
-
|
| Wed 29: |
1978 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
111.01g |
|
223.58g |
|
-
|
-
|
| Tue 28: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
132.02g |
|
194.86g |
|
-
|
-
|
| Mon 27: |
2154 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
100.14g |
|
131.46g |
|
173.33g |
|
-
|
-
|
| Sun 26: |
2121 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
97.51g |
|
77.26g |
|
221.61g |
|
-
|
-
|
| Sat 25: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
46.85g |
|
58.73g |
|
-
|
-
|
| Fri 24: |
1883 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.35g |
|
106.08g |
|
149.72g |
|
-
|
-
|
| Thu 23: |
2492 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
131.35g |
|
124.01g |
|
192.96g |
|
-
|
-
|
| Wed 22: |
1666 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
83.24g |
|
158.56g |
|
-
|
-
|
