STG67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2012
Mon 7: 1360 * 57%
Fat:
 
Prot:
 
Carbs:
44.01g
 
42.98g
 
213.20g
2674*  1314
Fri 4: 1117 * 47%
Fat:
 
Prot:
 
Carbs:
36.33g
 
32.35g
 
181.30g
2077*  960
Thu 3: 2218 * 92%
Fat:
 
Prot:
 
Carbs:
77.99g
 
82.03g
 
311.22g
2806*  588
Wed 2: 1210 * 50%
Fat:
 
Prot:
 
Carbs:
33.43g
 
58.16g
 
175.45g
2440*  1230
April 2012
Mon 30: 1804 * 75%
Fat:
 
Prot:
 
Carbs:
46.42g
 
86.47g
 
272.62g
2339*  535
Fri 27: 1493 * 62%
Fat:
 
Prot:
 
Carbs:
58.60g
 
44.30g
 
214.29g
- -
Thu 26: 1736 * 72%
Fat:
 
Prot:
 
Carbs:
71.66g
 
68.66g
 
226.41g
- -
Wed 25: 2354 * 98%
Fat:
 
Prot:
 
Carbs:
97.31g
 
68.61g
 
301.64g
- -
Tue 24: 2433 * 101%
Fat:
 
Prot:
 
Carbs:
118.19g
 
68.81g
 
274.83g
- -
Mon 23: 1859 * 77%
Fat:
 
Prot:
 
Carbs:
68.69g
 
62.05g
 
258.28g
- -
Sun 22: 544 * 23%
Fat:
 
Prot:
 
Carbs:
16.43g
 
31.10g
 
68.91g
- -
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