Khudos's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1647 Cals (Fat: 56.91g, Protein: 114.22g, Carbs: 180.70g)
Monthly Total: Exercise: 0 Cals   Food: 24707 Cals (Fat: 853.67g, Protein: 1713.35g, Carbs: 2710.49g)

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Daily Average Calorie Info

103%
of RDI*
(1647 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (30%)
 
Protein (27%)
*Based on an RDI of 1600 calories (09 Jan 24)
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