| September 2013 |
| Thu 26: |
-
|
-
|
|
1670*
|
-
|
| Wed 25: |
-
|
-
|
|
1982*
|
-
|
| Tue 24: |
-
|
-
|
|
1676*
|
-
|
| Tue 10: |
377 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
28.84g |
|
29.77g |
|
-
|
-
|
| Mon 9: |
995 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
68.21g |
|
110.80g |
|
-
|
-
|
| Sun 8: |
953 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
63.39g |
|
92.93g |
|
-
|
-
|
| Fri 6: |
814 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
79.78g |
|
56.94g |
|
-
|
-
|
| Tue 3: |
334 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
21.38g |
|
19.77g |
|
-
|
-
|
| Mon 2: |
1402
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
71.27g |
|
158.80g |
|
-
|
-
|
| Sun 1: |
820 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
53.09g |
|
46.48g |
|
-
|
-
|
| August 2013 |
| Sun 25: |
523 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
31.03g |
|
84.50g |
|
-
|
-
|
| Thu 15: |
612 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
62.44g |
|
30.27g |
|
-
|
-
|
| Wed 14: |
505 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
48.29g |
|
53.88g |
|
-
|
-
|
| Tue 13: |
914 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
68.53g |
|
63.84g |
|
-
|
-
|
| Mon 12: |
496
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
27.69g |
|
62.01g |
|
-
|
-
|
| Sat 10: |
302 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
22.53g |
|
32.10g |
|
-
|
-
|
| Thu 8: |
244 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
21.79g |
|
9.88g |
|
-
|
-
|
| July 2013 |
| Wed 31: |
220 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
8.08g |
|
24.32g |
|
-
|
-
|
| Mon 29: |
1116 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
73.51g |
|
79.09g |
|
2033*
|
 917
|
| Sun 28: |
1009 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
76.10g |
|
60.54g |
|
-
|
-
|
| Sat 27: |
975 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
67.44g |
|
85.92g |
|
-
|
-
|
| Thu 25: |
1212 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
94.77g |
|
63.56g |
|
-
|
-
|
| Wed 24: |
1172
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
81.01g |
|
69.33g |
|
1712*
|
540
|
