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Healthy Crab Cake
Delicious, easy-to-prepare, low-carb dish.
per serve - Calories: 207kcal | Fat: 12.35g | Carbs: 3.02g | Prot: 19.91g
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Garlic Soup
Creamy and garlic rich soup.
per serve - Calories: 345kcal | Fat: 26.40g | Carbs: 20.05g | Prot: 10.20g
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HCG Mushroom Soup
Flavorful homemade mushroom soup.
per serve - Calories: 37kcal | Fat: 1.33g | Carbs: 3.95g | Prot: 2.77g
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Apple Cinnamon Granola (No Added Sugar)
Oats & All-Bran Psyllium granola, sweetened only with honey and unsweetened applesauce.
per serve - Calories: 134kcal | Fat: 2.63g | Carbs: 27.63g | Prot: 3.44g
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Butternut Squash Mac & Cheese
Creamy butternut squash pasta sauce.
per serve - Calories: 721kcal | Fat: 33.65g | Carbs: 77.35g | Prot: 37.67g
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Keto Cauliflower Buns
Buns out of cauliflower.
per serve - Calories: 121kcal | Fat: 7.16g | Carbs: 6.82g | Prot: 7.91g
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Hello Dollies
This sweet recipe will have people begging for more.
per serve - Calories: 159kcal | Fat: 9.86g | Carbs: 17.45g | Prot: 2.12g
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Garlic Baked Potatoes
Delicious side dish that is easy to make.
per serve - Calories: 170kcal | Fat: 8.32g | Carbs: 20.07g | Prot: 4.23g
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Zucchini Corn
Easy and delicious vegetable side dish.
per serve - Calories: 61kcal | Fat: 0.78g | Carbs: 13.36g | Prot: 2.84g
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Chilled Cucumber Soup
A great summer time soup.
per serve - Calories: 199kcal | Fat: 13.88g | Carbs: 11.14g | Prot: 8.39g
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Native American Wild Rice Salad
A different "cold salad". A fresh and yummy addition for summer picnics, or a meal.
per serve - Calories: 242kcal | Fat: 10.22g | Carbs: 34.24g | Prot: 5.55g
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Tofu Rolls
Protein rich steamed tofu rolls.
per serve - Calories: 308kcal | Fat: 14.05g | Carbs: 10.01g | Prot: 39.46g
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Turkey Veg n Bean Soup
Delicious and healthy soup.
per serve - Calories: 242kcal | Fat: 3.94g | Carbs: 35.91g | Prot: 16.85g
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Buttermilk Biscuits
Fluffy and chewy buttermilk goodness!
per serve - Calories: 189kcal | Fat: 5.54g | Carbs: 29.29g | Prot: 4.85g
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Chicken Soup with Buckwheat
Hearty low calorie soup with chicken, potatoes and buckwheat.
per serve - Calories: 109kcal | Fat: 1.11g | Carbs: 19.76g | Prot: 5.24g
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Orange Loaf
Fluffy, tender, and so delicious dessert.
per serve - Calories: 218kcal | Fat: 8.11g | Carbs: 34.10g | Prot: 2.96g
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Two Potato Soup
This delightfully smooth soup is perfect for a winters day.
per serve - Calories: 80kcal | Fat: 0.94g | Carbs: 15.34g | Prot: 3.27g
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Chicken Casserole
Old school egg noodle bake.
per serve - Calories: 350kcal | Fat: 8.68g | Carbs: 53.54g | Prot: 14.55g
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Smoothie
A refreshing and yummy smoothie with bananas and berries.
per serve - Calories: 596kcal | Fat: 25.69g | Carbs: 74.28g | Prot: 14.20g
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Turkey Broccoli Braid
Turkey and broccoli filled pastry.
per serve - Calories: 526kcal | Fat: 28.55g | Carbs: 50.21g | Prot: 14.38g
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