Weigh In record (no journal entry) for 11 May 2024
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106.8 kg
Lost so far: 15.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 34.11g | Prot: 29.63g | Carbs: 162.89g.
Breakfast: Kraft Cheez Whiz, Kraft Smooth Peanut Butter, Ben's Smart 16 , No Name Evaporated Milk. Lunch: No Name Evaporated Milk. Dinner: Clementines , Philadelphia Whipped Chive Cream Cheese, Ryvita Sesame Rye. Snacks/Other: No Name Evaporated Milk, Sun-Maid Oatmeal Raisin Cookies . more...
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Losing 0.6 kg a Week
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 Comments
good loss Val_Lily. keep it up
11 May 24 by member: doorknocker26
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You're on a roll Val! Good for you!
11 May 24 by member: Windy Day
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Awesome work hun keep it up!!!
11 May 24 by member: •°•♡Erin♡•°•
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Thank you DK, Erin & Holly 😊
11 May 24 by member: Val_Lily
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Great job on dropping the weight 🔥🔥🔥
12 May 24 by member: <-Rishi->
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12 May 24 by member: Val_Lily
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13 May 24 by member: Mikie
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Beautiful drop! Love to see it😍
13 May 24 by member: _simar
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Thank you Mikie & _simar 🥰
13 May 24 by member: Val_Lily
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You are so well Val_Lily. Way to go girly!! 👏👏
16 May 24 by member: Patchizz
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Val_Lily's Weight History
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