Weigh In record (no journal entry) for 08 May 2024
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73.3 kg
Lost so far: 23.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 31.58g | Prot: 56.31g | Carbs: 95.57g.
Breakfast: Strawberry overnight oats, Grapefruit (Pink and Red and White), Coffee with Milk. Lunch: Kellogg's All-Bran Buds, President's Choice 0% Greek Yogurt - Plain, The Laughing Cow Cheese Dippers, President's Choice Blue Menu Tzatziki Yogurt Dip, Cherry Tomatoes, Mann's Sugar Snap Peas, Sweet Red Peppers, Celery, Cucumber (with Peel), Hard-Boiled Egg, Nordica Fat Free Cottage Cheese. more...
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Losing 1.3 kg a Week
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crystalg6's Weight History
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