Weigh In record (no journal entry) for 27 April 2024
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85.1 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 52.01g | Prot: 116.75g | Carbs: 64.27g.
Breakfast: good protein, silk soy unsweetened. Dinner: Beef Flank (Lean Only, Trimmed to 0" Fat), Red Table Wine, Mushrooms. Snacks/Other: Potato Chips, President's Choice Frozen Dark Sweet Cherries, Nutribar Good Keto Salted Caramel Bar. more...
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Gaining 0.4 kg a Week
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moufette123's Weight History
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