Weigh In record (no journal entry) for 24 April 2024
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65.7 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 19.80g | Prot: 27.65g | Carbs: 88.32g.
Breakfast: Egg. Lunch: No Name Original Rice Crackers, Tomatoes, Bell Peppers. Dinner: Oranges , Bassili's Best Shepherd's Pie. Snacks/Other: Gala Apples. more...
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Gaining 1.1 kg a Week
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