Weigh In record (no journal entry) for 11 April 2024
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190.4 kg
Lost so far: 5.6 kg.
Still to go: 95.4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 48.65g | Prot: 69.20g | Carbs: 133.94g.
Breakfast: Activia Lactose Free Yogurt, No Name 2% Cottage Cheese. Lunch: Costco Butter Croissant, Activia Lactose Free Yogurt. Dinner: Costco Cheese Pizza. Snacks/Other: Raspberries . more...
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Losing 3.9 kg a Week
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candycane1983's Weight History
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