Weigh In record (no journal entry) for 09 April 2024
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126.8 kg
Lost so far: 7.9 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 17.31g | Prot: 43.73g | Carbs: 91.90g.
Breakfast: Great Value Frozen Blueberries, Butterball Turkey Bacon, No Name 2% Cottage Cheese. Lunch: Smucker's No Sugar Added Strawberry Jam, Peanut Butter, Dempster's 100% Whole Grains 12 Grain Bread. Dinner: Ocean Spray Whole Berry Cranberry Sauce, Kraft Stove Top Turkey Stuffing, Turkey Breast Meat . Snacks/Other: Water . more...
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Losing 1.7 kg a Week
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Raspberry2468's Weight History
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