Weigh In record (no journal entry) for 30 March 2024
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128.0 kg
Lost so far: 6.7 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 63.09g | Prot: 59.49g | Carbs: 145.88g.
Breakfast: Oikos Greek Yogurt 2% Vanilla, Great Value Frozen Mixed Berries, Splenda No Calorie Sweetener, 2% Fat Milk, Coffee. Lunch: Sabatasso's Pizza Singles Four Cheese, Sabatasso's Pepperoni Pizza Singles. Dinner: Oikos Greek Yogurt 2% Vanilla, Frozen Fruit Cocktail or Mix. Snacks/Other: ChocXO Lemon Crème Cups, Unreal Dark Chocolate Coconut Minis, Water. more...
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Losing 1.3 kg a Week
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Raspberry2468's Weight History
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