Val_Lily's Journal, 15 Mar 24

Not proud, but I fell off the wagon the end of January which is why I’ve been MIA since then. But I’m back and ready to begin losing again including the 8lb gain which sets me back to Oct of last year 😔
Does FS remove photos at the start of each year? I can’t find any prior to Jan 2024
108.9 kg Lost so far: 13.6 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2024:
1245 kcal Fat: 57.50g | Prot: 55.20g | Carbs: 122.50g.   Breakfast: No Name Evaporated Milk. Lunch: Philadelphia Chive & Onion Cream Cheese, Kraft Smooth Peanut Butter, Ben's Smart 16, No Name Evaporated Milk. Dinner: Sobeys Large White Kaiser Rolls, Kraft Cheese Slice, Hellmann's Real Mayonnaise, Maple Leaf Prime Chicken Strips. more...
Gaining 0.5 kg a Week

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Comments 
*I should clarify it’s the photos I posted in my album. 
15 Mar 24 by member: Val_Lily
Welcome back Val-Lily! 
15 Mar 24 by member: le-ah.
Thanks Joe Not Exotic. Very true, some don’t return. I’ve never had this photo issue before either, but for some reason all photos I posted prior to Jan have vanished. 
15 Mar 24 by member: Val_Lily
Thank you Le-ah, feels good to be back again. 😊 
15 Mar 24 by member: Val_Lily
Welcome back Val. One day at a time. 
15 Mar 24 by member: Annisworkingonit
Welcome Back @Val_Lily, this is endless game. It’s normal for us to fall off from the track. Getting back on track is the best thing you can do. Be proud of yourself for getting back on track. One step at a time. We are all in this together 🔥💪 
15 Mar 24 by member: <-Rishi->
Thank you Rishi and Annisworkingonit 
15 Mar 24 by member: Val_Lily
Welcome back 😎 
15 Mar 24 by member: StomachMonkeys
Thank you StomachMonkeys 😊 
15 Mar 24 by member: Val_Lily
I scrolled thru your profile & photos you posted in 2023 are still there. Welcome back. 
15 Mar 24 by member: SherryeB
Thanks SherryeB. Just went and checked and yes, they are there. Wonder why they weren’t showing up yesterday? Maybe a glitch or maybe I missed it. 🤔 
16 Mar 24 by member: Val_Lily
Welcome back! 🌼🦋 
16 Mar 24 by member: C-butterfly
Thank you C-butterfly 😊 
17 Mar 24 by member: Val_Lily
Don’t fall off the wagon without the horse… 
17 Mar 24 by member: Zoofeather
Thank you Zoofeather, good advice. 😂  
17 Mar 24 by member: Val_Lily

     
 

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Val_Lily's Weight History


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