Weigh In record (no journal entry) for 08 March 2024
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112.2 kg
Lost so far: 22.0 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 29.98g | Prot: 50.10g | Carbs: 22.52g.
Dinner: China Lily Soy Sauce, Minced Garlic, Ground Beef (90% Lean / 10% Fat) , Granulated Sugar , Cabbage , Vinegar , Ginger (Ground) , Young Green Onions. Snacks/Other: ChocXO Lemon Crème Cups. more...
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Losing 0.9 kg a Week
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northerngirl59!'s Weight History
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