Weigh In record (no journal entry) for 04 March 2024
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130.8 kg
Lost so far: 3.9 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 20.93g | Prot: 40.02g | Carbs: 76.92g.
Breakfast: Water , Bertolli Extra Virgin Olive Oil, A Taste of Thai Sweet Chili Sauce, Onions , Fried Egg without Fat, Freybe Canadian Back Bacon. Dinner: Water , Jelly Roll, Sole (Fish), Jasmine Rice (Cooked). Snacks/Other: Water , Honey , Apple Juice, Lemon, Frozen Blueberries. more...
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Losing 0.3 kg a Week
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Raspberry2468's Weight History
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