Weigh In record (no journal entry) for 01 March 2024
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64.9 kg
Lost so far: 2.0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 50.01g | Prot: 49.23g | Carbs: 48.29g.
Breakfast: Lettuce, Egg, Fried Egg, Siggi's Plain Yogurt, MC Dairy Pressed Cottage Cheese, Apples , Tiramisu. Lunch: NewYork Times Cake, Pelmen Pelmeni Siberian, Kirkland Signature Pistachios, Kirkland Signature Pistachios. more...
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Gaining 5.6 kg a Week
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