Weigh In record (no journal entry) for 13 February 2024
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115.2 kg
Lost so far: 19.0 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1539 kcal
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Fat: 58.37g | Prot: 93.40g | Carbs: 167.29g.
Breakfast: Black Forest Ham, Flatout Protein Up Carb Down, Cracker Barrel Light Old Cheddar Cheese, Coffee-Mate Original, Coffee, Gala Apples, Compliments Large Eggs. Lunch: Activia Probiotic Yogurt, Activia Vanilla Yogurt, Activia Strawberry Yogurt, Activia Probiotic Blueberry Yogurt. Dinner: Bick's Baby Dills Garlic, Tomatoes, Dempster's 12 Grain Bread, Cracker Barrel Light Old Cheddar Cheese, Black Forest Ham. Snacks/Other: Gala Apples, Activia Strawberry Yogurt. more...
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Gaining 1.8 kg a Week
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northerngirl59!'s Weight History
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