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Feeling pretty low for last couple of days. Eating was very difficult.
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116.6 kg
Lost so far: 17.6 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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842 kcal
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Fat: 28.63g | Prot: 44.02g | Carbs: 110.56g.
Breakfast: Activia Probiotic Yogurt, Oranges, Activia Strawberry Yogurt, Coffee-Mate Original. Dinner: Butterball Turkey Bacon, Flatout Protein Up Carb Down, Kraft Cheese Slice, Compliments Large Eggs. Snacks/Other: Oranges , Orange. more...
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Losing 0.1 kg a Week
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northerngirl59!'s Weight History
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