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Im really surprised im still losing lbs. Im still not in my permanent home. Looks like I might be able to move in now for feb 15th. Really hoping it doesn't change again. Basically eat my eggs 1x/day n then the rest of the day is ?? Family likes to eat out n order food in alot. They eat massive amounts of carbs, so alot of my foods consist of pickles, whatever veggies I can find, n odd meats. Calories at lowest are in 500's to highest occasional 1000.
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96.4 kg
Lost so far: 16.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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607 kcal
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Fat: 17.95g | Prot: 58.55g | Carbs: 56.56g.
Breakfast: Tomatoes, Great Value Bacon Style Turkey, Great Value Double Cheddar Shredded Cheese, Burnbrae Farms Simply Egg Whites, Coffee with Cream, Cooked Mushrooms (from Fresh). Lunch: Oranges , Vlasic Garlic Baby Kosher Dill Pickles. Dinner: Deli Express Smoked Turkey Breast, Tomatoes, Cabbage, Kraft Calorie Wise Rancher's Choice, Oikos Oikos Pineapple Greek Yogurt. more...
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Losing 1.8 kg a Week
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