Weigh In record (no journal entry) for 28 December 2023
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119.0 kg
Lost so far: 15.2 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1165 kcal
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Fat: 27.97g | Prot: 71.03g | Carbs: 166.32g.
Breakfast: Cracker Barrel Cheddar Cheese, Oranges , Gala Apples, Coffee-Mate Original, Regular Coffee, Activia Probiotic Yogurt. Lunch: Ocean Spray Whole Berry Cranberry Sauce, Kraft Stove Top Turkey Stuffing, Turkey Meat (Cooked, Roasted) , Country Harvest Ancient Grains Bread (80g). Snacks/Other: Aquafina Demineralized Treated Water, Bick's Baby Dills Garlic, Oranges . more...
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Losing 1.9 kg a Week
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northerngirl59!'s Weight History
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