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moving on down!
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99.8 kg
Lost so far: 13.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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927 kcal
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Fat: 23.91g | Prot: 48.13g | Carbs: 131.66g.
Breakfast: Coffee with Cream, McDonald's Muffin - Fruit & Fibre. Dinner: Zucchini, Mushrooms, Cooked Rutabaga (Fat Not Added in Cooking), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Apples , Jelly Roll. more...
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Losing 1.7 kg a Week
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 Comments
05 Dec 23 by member: grammalaura
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Thank u, I think it is from side effects of a small stomach bug.
05 Dec 23 by member: doorknocker26
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doorknocker26's Weight History
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