doorknocker26's Journal, 27 Nov 23

wonky scale I guess. 🤣
101.8 kg Lost so far: 11.4 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2023:
880 kcal Fat: 11.19g | Prot: 91.09g | Carbs: 103.10g.   Breakfast: Spinach, Cooked Mushrooms (from Fresh), Coffee with Cream, Burnbrae Farms Simply Egg Whites, Tomatoes. Lunch: Apples . Dinner: Coffee with Cream, California Rolls, Great Value Chicken Breast. more...
Losing 7.0 kg a Week

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doorknocker26's Weight History


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