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😪☹️
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102.8 kg
Lost so far: 10.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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562 kcal
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Fat: 12.72g | Prot: 60.55g | Carbs: 55.46g.
Breakfast: Tomatoes, Burnbrae Farms Simply Egg Whites, Coffee with Cream, Spinach, Cooked Mushrooms (from Fresh). Dinner: Baked Potato (Peel Not Eaten), Cooked Brussels Sprouts (from Fresh), Cooked Mushrooms (from Fresh), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). more...
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Gaining 0.8 kg a Week
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doorknocker26's Weight History
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