Weigh In record (no journal entry) for 01 May 2023
|
120.2 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 31.82g | Prot: 41.88g | Carbs: 116.96g.
Breakfast: Carnation Evaporated Milk, No Name Original Rice Crackers . Lunch: Great Value Crunchy Peanut Butter, Smucker's Pure Raspberry Jam, Quaker White Cheddar Rice Cakes, Quaker Caramel Chocolate Chip Rice Cakes. Dinner: Kraft Creamy Cucumber, Celery , Cucumber (with Peel) , Bick's Pickled Sliced Beets, Lilydale Chicken Breast Boneless Skinless, Tomatoes, Fresh Express Iceberg Garden Salad, Carnation Evaporated Milk. more...
|
Gaining 1.9 kg a Week
|
Comments
Ate a lot of salty foods on the weekend. I hold fluid like a sponge. Next week will be a better weigh in.
01 May 23 by member: Val_Lily
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Val_Lily's Weight History
|